Simplified Health Guides
Simplified Health Guides
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Here are some simplified health guides I have created for myself and my family which show a simple daily plan to improving our health and longevity. The guides include choices depending on one's level of commitment or seriousness, as well as guides designed for children and seniors, as well as guides if, G-d forbid, we are diagnosed with, or at risk for developing, certain serious diseases or conditions. |
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